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Table of Contents:
- What is a good substitute for Campari?
- What can I drink to settle my stomach?
- What is a good breakfast for GERD?
- Are blueberries bad for acid reflux?
- Can yogurt help with acid reflux?
What is a good substitute for Campari?
If you don't have Campari you can substitute equal amounts of:
- Aperol (less alcohol and sweeter)
- OR - For a less but not 100% alcohol free drink use pomegranate juice and a few drops of bitters.
- OR - If you want a mocktail (cocktail no alcohol) similar to Campari try the Curious No. 1 alcohol free cocktail.
What can I drink to settle my stomach?
Treatment
- Sports drinks.
- Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale.
- Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices)
- Clear soup broth or bouillon.
- Popsicles.
- Decaffeinated tea.
What is a good breakfast for GERD?
Oatmeal and Wheat: Try Whole Grains for Breakfast It is a good source of fiber, so it keeps you feeling full and promotes regularity. Oats also absorb stomach acid and reduce symptoms of gastroesophageal reflux disease (GERD). For something sweet, top your oatmeal with bananas, apples or pears.
Are blueberries bad for acid reflux?
In addition to the “classic” acidic foods – such as caffeine, chocolate, alcohol, mint, tomato, onion, and garlic – "healthy" foods such as honey, blackberries, strawberries, raspberries, and blueberries are very acidic too.
Can yogurt help with acid reflux?
Yogurt that is not too sour is also excellent for acid reflux, because of the probiotics that help normalize bowel function. Yogurt also provides protein, and soothes stomach discomfort, often providing a cooling sensation. It is easy to choose foods by looking them up to see how acidic they are.
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