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Table of Contents:
- How many points is Chinese garlic sauce?
- Is steamed chicken and broccoli healthy?
- How many carbs are in steamed chicken and broccoli?
- How many carbs are in chicken and broccoli Chinese?
- How many carbs are in steamed chicken?
- How many carbs are in Chinese steamed chicken and vegetables?
- How many calories are in chicken with mixed vegetables?
- How many calories are in Chinese chicken with garlic sauce?
- How many carbs are in Chinese garlic sauce?
- How many calories are in broccoli with garlic sauce?
- How much sodium does garlic sauce have?
- How many carbs are in Chinese brown sauce?
- How do I order low carb Chinese food?
- What Chinese dishes have brown sauce?
- What is a substitute for browning sauce?
- Is Chinese chicken really chicken?
- What's the best Chinese takeaway meal?
- What are the best Chinese takeout dishes?
- What kind of chicken does Chinese places use?
How many points is Chinese garlic sauce?
With just 1 SmartPoints value per tablespoon (Green, Blue, Purple), both garlic sauce and brown sauce are good choices....
Entree | Steamed chicken or shrimp with vegetables (1 cup) and 2 tbsp ginger-garlic sauce on the side |
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Green | 3 |
Blue | 2 |
Purple | 2 |
Is steamed chicken and broccoli healthy?
A diet of lean meats and vegetables is a healthful way to provide your body with essential nutrients. Steamed chicken and broccoli is an excellent option -- cooked without vegetable oil, this filling meal is low in calories and fat.
How many carbs are in steamed chicken and broccoli?
Steamed Chicken With Broccoli (1 serving) contains 1g of carbs, 29g of protein, 3.
How many carbs are in chicken and broccoli Chinese?
Chicken With Broccoli (1 serving) contains 9g of carbs, 23g of protein, 4g of fat, and 180 calories.
How many carbs are in steamed chicken?
One skinless, boneless, cooked chicken breast (172 grams) has the following nutrition breakdown (1): Calories: 284. Protein: 53.
How many carbs are in Chinese steamed chicken and vegetables?
Chinese Chicken With Vegetables (1 serving) contains 15g of carbs, 13g of protein, 7g of fat, and 190 calories.
How many calories are in chicken with mixed vegetables?
Chicken With Mixed Vegetables (1 serving) contains 4g of carbs, 19g of protein, 2.
How many calories are in Chinese chicken with garlic sauce?
Chicken With Garlic Sauce (1 serving) contains 8g of carbs, 27g of protein, 4g of fat, and 190 calories.
How many carbs are in Chinese garlic sauce?
Garlic Sauce (1 cup) contains 5.
How many calories are in broccoli with garlic sauce?
Calories in Broccoli in Garlic Sauce
Calories | 226.
How much sodium does garlic sauce have?Can healthy individuals have Lebanese Garlic Sauce?
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