Is a chicken pot pie healthy?

Table of Contents:

1. Is a chicken pot pie healthy?
2. What's the difference between chicken pie and chicken pot pie?
3. Who invented the chicken pot pie?
4. Are pot pies American?
5. When was the first pot pie?
6. When was the first recipe written for chicken pot pie?
7. What do you pair with chicken pot pie?
8. How do you know when pot pie is done?
9. How do you make beef pot pie from scratch?
10. Should you brush egg pie crust?

Is a chicken pot pie healthy?

Chicken pot pies are hearty, creamy, and rich, with filling foods. Regrettably, they are also loaded with calories and sodium. ... It'll taste just as good, but with less fat and calories.

What's the difference between chicken pie and chicken pot pie?

In the South, some folks make a distinction between chicken pie and chicken pot pie. Chicken pies, also known as "chicken and pastry," are the savory versions of fruit pies or cobblers, made with homemade crust and no, or very few, vegetables. Chicken pot pies typically include vegetables and have a top crust only.

Who invented the chicken pot pie?

Pot pies are said to have originated in the Neolithic Age around 9500 B.C. by discoveries made by archaeologists. The Greeks cooked meats mixed with other ingredients in open pastry shells, and these were called artocreas and were then spread to the Romans.

Are pot pies American?

In the 16th Century, the English gentry revived the ancient custom of meat pies. ... The settlers who came to America took their pot pie recipes with them when they moved westward. By the present century, chicken pot pies and meat variations have become as American as corn on the cob.

When was the first pot pie?

1845

When was the first recipe written for chicken pot pie?

One English food writer featured a recipe that began “to make pies that the birds may be alive and fly out when it is cut up… .” The recipes for chicken pot pie that date back as early as 1796, however those were called “chicken pies”.

What do you pair with chicken pot pie?

What to Serve With Chicken Pot Pie

• Crudite.
• Salad.
• Roasted Veggies.
• Mashed Sweet Potatoes.
• German Potato Salad.
• Glazed Carrots and Parsnips.
• Corn on the Cob.
• Asparagus.

How do you know when pot pie is done?

Chicken pot pie should generally be baked, uncovered, in the center of a 350 degree oven for 30 – 40 minutes. The internal temperature should be bubbly, reaching 160 degrees, and the top should be golden brown.

How do you make beef pot pie from scratch?

Ingredients

1. 1 pound boneless beef sirloin steak, cut into 1/2-inch cubes.
2. 1 tablespoon vegetable oil.
3. 1 1/2 cups peeled diced cooked potato.
4. 10 ounces frozen mixed vegetables (carrots, green beans, corn, peas), thawed (about 2 cups)
5. 1 can (10 1/2 ounces) Campbell's® Condensed Golden Mushroom Soup.
6. 1/3 cup water.

Should you brush egg pie crust?

One of my very favorite kitchen tricks is to brush a bottom pie crust with an egg white wash before filling. This keeps the filling from seeping into the crust and creating a soggy bottom. I like to avoid soggy bottoms at all costs. Egg white and water is also perfect for sealing edges, like when making a pie.