How many calories are in pasta sauce?

How many calories are in 1 cup of homemade spaghetti sauce?

Spaghetti, with tomato sauce and meat, homemade (1 cup) contains 45.

Is pasta sauce healthy?

A typical tomato sauce has fewer than 100 calories per ½ cup and a healthier nutritional profile than these have. It's tomato-based, but the cream and cheese add sodium and saturated fat. While most of its fat is unsaturated, it's still high in calories and sodium for such a small serving.

How many calories are in pasta with tomato sauce?

444 calories

What is tomato sauce high in?

Generally, the redder the tomato, the more lycopene it has ( 19 ). Tomato products — such as ketchup, tomato juice, tomato paste, and tomato sauces — are the richest dietary sources of lycopene in the Western diet, providing over 80% of dietary lycopene in the United States ( 20 , 21 ).

Is it healthy to eat marinara sauce everyday?

Marinara sauce is a rich source of vitamin C. Each serving provides 67 percent of the daily recommended value based on a 2,000-calorie diet, making marinara a good choice for promoting a strong immune system.