How do you make fenugreek with coconut oil?

Table of Contents:

1. How do you make fenugreek with coconut oil?
2. What is the best way to eat fenugreek seeds?
3. Can fenugreek cause early period?
4. How long should fenugreek seeds be soaked?
5. Can fenugreek reduce belly fat?

How do you make fenugreek with coconut oil?

Coconut and fenugreek oil - A magical remedy for strong hair!

1. In a pan take 100 ml coconut oil.
2. Put 2 tbsp fenugreek seeds to it ( Methi seeds)
3. Heat the mixture on the stove. Do not boil the mix.
4. Let the oil cool down.
5. Separate the seeds from the oil through the steel sieve.
6. The oil is now ready to be used.

What is the best way to eat fenugreek seeds?

Consume it raw on an empty stomach after soaking it overnight to aid weight loss. Eat it as a sprout as is or add it to a salad. You can dry the seeds, grind them into a powder, and sprinkle on meat to give it more flavor. Or you can grind it into a paste and add it to curry.

Can fenugreek cause early period?

Have a fenugreek seed concoction daily. This can prepone and get your periods within 2-3 days. According to Paige Passano in her paper “The many uses of methi” (methi is fenugreek), it is a uterine stimulant which makes the uterus go through the motions of contracting and expanding inducing menstruation.

How long should fenugreek seeds be soaked?

Add one tsp of fenugreek seeds in a glass of hot water and let it soak for about 10 minutes.

Can fenugreek reduce belly fat?

Drinking Fenugreek or Methi water on an empty stomach every morning is an effective way to lose weight and burn belly fat naturally. This wonder spice is packed with many essential nutrients that are beneficial for the body in various forms.