Which popcorn is healthiest?

Table of Contents:

1. Which popcorn is healthiest?
2. Is home made popcorn healthy?
3. Is homemade microwave popcorn healthy?
4. What is the best topping for popcorn?
5. Can I use coconut oil in my popcorn machine?
6. What kind of oil do you use to make popcorn?

Which popcorn is healthiest?

Air-popped, unsalted, and unsweetened is the most healthful type of popcorn and, per serving, it contains : 0.

Is home made popcorn healthy?

When it's air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That's because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.

Is homemade microwave popcorn healthy?

Those calories are almost all from the oil and flavoring used to cook it. Although you can find low-calorie microwave popcorn packets, they are normally loaded with salt and mystery ingredients. Popcorn itself is a healthy snack that is often made unhealthy with oil, butter, salt, and other high calorie toppings.

What is the best topping for popcorn?

To make your home movie nights even better, here are some creative popcorn toppings to shake up your usual salt and butter routine.

1. Cookies 'n Cream. PIN IT. ...
2. Buffalo Ranch. PIN IT. ...
3. Toasted Coconut & Dark Chocolate. PIN IT. ...
4. Everything Bagel. PIN IT. ...
5. Butterscotch. PIN IT. ...
6. Caramel Apple. PIN IT. ...
7. Birthday Cake. PIN IT. ...
8. Maple Bacon. PIN IT.

Can I use coconut oil in my popcorn machine?

The type of oil that you use will affect the taste of the popcorn. The most common type that is used is coconut oil. It's normally regarded as the best tasting, and has long been a staple at movie theaters. However, the health-conscious often prefer canola oil, due to its lower fat and cholesterol content.

What kind of oil do you use to make popcorn?

As for the type of oil, Ms. Koslow prefers grapeseed for its high smoke point and clean flavor, but sunflower, safflower, vegetable, canola and corn oils also work, as does ghee if you have it on hand.