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Table of Contents:
- Which cuisines use coconut milk?
- When should I use coconut milk?
- What does coconut milk do to your hair?
- Can you drink coconut milk everyday?
- Is coconut milk bad for triglycerides?
- Is it good to drink coconut milk at night?
Which cuisines use coconut milk?
Dishes that use coconut milk
- Brazilian.
- Burmese.
- Caribbean.
- Filipino.
- Hawaiian.
- Indian.
- Indonesian.
- Malaysian and Singaporean.
When should I use coconut milk?
Coconut Milk: 10 Irresistible Ways To Use It
- Curries. Perhaps the most classic use of coconut milk in cooking is to make curries — comforting and fragrant stews of fish, meat, or vegetables. ...
- Soups. From curries, it's a natural progression to soups! ...
- Smoothies. ...
- Replace dairy milk and cream. ...
- Coconut Whipped Cream. ...
- Coconut Milk Yogurt. ...
- Ice cream. ...
- Cocktails.
What does coconut milk do to your hair?
The natural fatty acid profile of coconut milk has extreme moisturizing effects. These can restore both dry hair and scalp, acting as a powerful conditioner for damaged hair too.
Can you drink coconut milk everyday?
In moderation, coconut milk can have health benefits, but consuming too much can cause problems. Coconut milk contains high levels of calories and fats. Consuming too much of the milk and eating a carbohydrate-rich diet can result in weight gain.
Is coconut milk bad for triglycerides?
If you need to lower your blood triglyceride levels, ask your doctor if you can safely consume coconut and if so, how much. In addition to increasing triglycerides, diets high in saturated fats such as those found in coconut products increase total cholesterol and bad LDL cholesterol.
Is it good to drink coconut milk at night?
Coconut Milk Ancient cultures in India have known for centuries that turmeric is a powerful spice that can help with inflammation, arthritis, and a host of other ailments. When combined with magnesium-rich coconut milk, it can be a delicious drink to help you sleep and wake up refreshed.
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