How long are homemade granola bars good for?

Table of Contents:

1. How long are homemade granola bars good for?
2. How do you store homemade granola bars in the pantry?
3. Should you store homemade granola in the fridge?
4. Can I use vegetable oil in granola?
5. What foods help build muscle?

How long are homemade granola bars good for?

about 1 week

How do you store homemade granola bars in the pantry?

To store your homemade granola in the pantry:

1. Leave the granola to cool to room temperature before storing it to stop any condensation from making the granola soggy.
2. Once cool, place the granola in an airtight container. ...
3. Seal the container or bag and put it in a dark, dry cupboard away from any major heat sources.

Should you store homemade granola in the fridge?

Store the granola in an airtight container at room temperature or in the refrigerator for up to two weeks or freeze for longer storage.

Can I use vegetable oil in granola?

Whenever possible, avoid vegetable oil, as it contains a lot of saturated fats. There are a few different ways to prepare granola. ... That means putting together the egg whites, your chosen oil and any sweetener, like honey, agave or maple syrup. Once those have had some time to gel together, add in the nuts and grains.

What foods help build muscle?

26 Foods That Help You Build Lean Muscle

• Eggs. Eggs contain high-quality protein, healthy fats and other important nutrients like B vitamins and choline (1). ...
• Salmon. Salmon is a great choice for muscle building and overall health. ...
• Chicken Breast. ...
• Greek Yogurt. ...
• Tuna. ...
• Lean Beef. ...
• Shrimp. ...
• Soybeans.