What can I add to rolled oats?

Table of Contents:

1. What can I add to rolled oats?
2. What can you do with oats?
3. How do you eat rolled oats?
4. Which is better rolled oats or steel cut oats?

What can I add to rolled oats?

1. Pair oats with roasted squash, sweet potatoes, puréed pumpkin, or homemade applesauce for an extra creamy punch.
2. Add a spoonful of ghee for a beautifully rich and grassy flavor. ...
3. Drizzle date syrup, agave nectar, or buckwheat honey for a more nuanced sweetness than straight-up sugar.

What can you do with oats?

13 Wonderful Ways to Eat Your Oats

1. Whole-Wheat Sandwich Loaf with Oats and Pecans.
2. Blueberry-Oat Quick Bread.
3. Jammy Granola Bars.
4. Fruit Crumble with Oats & Dates.
5. No-Bake Sunflower Oat Bars.
6. Honeyed Grapefruit Oat Scones.
7. Overnight Oats with Jam and Toasted Coconut.
8. Coconut Mango Oat Muffins.

How do you eat rolled oats?

Reduce heat to a simmer and cook the oats, stirring occasionally, until soft. To make oatmeal tastier and even more nutritious, you can add cinnamon, fruits, nuts, seeds and/or Greek yogurt. Also, oats are often included in baked goods, muesli, granola and bread.

Which is better rolled oats or steel cut oats?

For this reason, steel cut oats may be the best choice for those looking for better control of their blood sugar. Steel cuts oats are slightly higher in fiber than rolled and quick oats. They also have the lowest glycemic index of the three types of oats, potentially making them the best choice for blood sugar control.