What can you do with fresh mint leaves?

Table of Contents:

1. What can you do with fresh mint leaves?
2. What are the health benefits of drinking mint tea?
3. Is it OK to drink apple cider vinegar empty stomach?

What can you do with fresh mint leaves?

So if you have more mint on your hands than you know what to do with, here are seven deliciously refreshing recipes with mint!

1. Mint Tea. Add a sprig or two to a mug and cover in hot water. ...
2. Mint Ice Cubes. ...
3. Chocolate Dipped Mint Leaves. ...
4. Watermelon Salad. ...
5. Mint Pesto. ...
6. Hugo Cocktails. ...
7. Chickpea, Barley, and Zucchini Ribbon Salad.

What are the health benefits of drinking mint tea?

12 Science-Backed Benefits of Peppermint Tea and Extracts

• May Ease Digestive Upsets. Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion. ...
• May Help Relieve Tension Headaches and Migraines. ...
• May Freshen Your Breath. ...
• May Relieve Clogged Sinuses. ...
• May Improve Energy. ...
• May Help Relieve Menstrual Cramps. ...
• May Fight Bacterial Infections. ...
• May Improve Your Sleep.

Is it OK to drink apple cider vinegar empty stomach?

04/9Drinking it right after eating food But this is not healthy at all, in fact it can delay your digestion process. Drinking apple cider vinegar on an empty stomach maximises health benefits and boosts ability to process food. If you want to drink it after food, wait for at least 20 minutes.