What is a Chia pod?

What is a Chia pod?

Dark Cacao Chia Pod® combines the nutrition of chia seeds with the added antioxidants, iron and magnesium of raw cacao to create a delicious breakfast or guilt-free snack. Each Dark Cacao Chia Pod® provides 3g of omega-3 and 6g of fiber.

Are Chia pods good for weight loss?

Two tablespoons of chia seeds have almost 10 grams of fiber. That's around 40 percent of the recommended daily intake. Diets high in fiber have been linked to weight loss. According to 2015 research , eating 30 grams of fiber daily may help you lose as much weight as if you followed a more complicated diet.

Is it OK to put chia seeds in hot water?

Chia seeds have a mild taste and take on the flavor of whatever food or beverage they are added to. ... You can make chia gel by stirring 1/3 cup of chia seeds into 2 cups warm water and letting the mixture thicken. The longer the gel sits, the thicker it gets. Chia seeds may also be ground.

How do you use chia seeds on your face?


  1. Soak chia seeds in water for 15-20 minutes.
  2. After 20 minutes, strain the solution and add honey, olive oil to it. Mix well.
  3. Gently massage the paste on your face and let it sit for around 15-20 seconds.
  4. Rinse your face with lukewarm water, and follow it up by washing your face with cold water to close pores.

Which seeds are best for skin?

5 Seeds That Are Super Great For Your Skin

  • Pumpkin Seeds. Pumpkin seeds are one of the best choices when it comes to skin health. ...
  • Chia Seeds. You must have heard a lot of good things about chia seeds(chia seeds for skin). ...
  • Flaxseeds. These are also very great options to consider when it comes to the skin. ...
  • Hemp Seeds. ...
  • Sunflower Seeds.