What is a good breakfast with oatmeal?
They don't require a lot of ingredients but they turn plain and boring oatmeal into an exciting, extra delicious breakfast.
- Banana Almond Flax Oatmeal. ...
- Berries and Cream Oatmeal. ...
- Chocolate Oatmeal. ...
- Banana Coconut Oatmeal. ...
- Apple Pie Oatmeal. ...
- Peanut Butter and Nutella Oatmeal. ...
- Pumpkin Pie Oatmeal. ...
- Brown Sugar Maple Oatmeal.
What can I add to plain oatmeal?
Healthy additions help turn a bowl of oatmeal into a nutritionally balanced meal.
- Yogurt. The tangy flavor of lowfat or fat-free plain or fruit-flavored yogurt helps cut the blandness of oatmeal. ...
- Milk or Milk Substitutes. ...
- Fresh Fruit. ...
- Dried Fruit. ...
- Nuts and Seeds. ...
- Grains. ...
Can you make oatmeal with just water?
On the list of oatmeal things TO DO, however, is to cook it in WATER, not milk (the milk comes later). You want simmering water, not boiling water. Boiling water will turn your oats into sticky glue. You want to bring the water just to a boil, and then reduce the heat to a simmer before adding your oats.
Is Quaker Oatmeal good for you?
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease.
Can I lose weight eating instant oatmeal?
Oatmeal can help with weight loss because it contains soluble fiber, which can keep you feeling full. Steel-cut or rolled oats are the most nutritious and filling form of oatmeal to add to your diet. Avoid processed or instant oatmeal and don't add too much sugar to your oats for the most health benefits.
Will instant oatmeal help me lose weight?
Packed with healthy carbs and fibre, oats are a whole grain food that is claimed to offer many health benefits. Studies have shown that oats and oatmeal can help people lose weight, lower blood sugar levels and reduce the risk of heart disease and cancer.
Is instant oatmeal good for abs?
Oats: Consuming oats is great for a perfect body. Oats are considered as a powerhouse of essential nutrients. They not help in improving your work out stamina, but also aids weight loss, reduces cholesterol level and increases metabolism. Lean meat: Another food that helps in getting muscles and abs is lean meat.
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