Can I eat steel cut oats cold?

Table of Contents:

1. Can I eat steel cut oats cold?
2. Can you refrigerate Steel cut oats?
3. Should I soak Steel cut oats overnight?
4. Should I wash Steel cut oats?
5. How long should I Microwave Steel cut oats?

Can I eat steel cut oats cold?

Steel cut oats are just as tasty eaten cold (straight from the fridge) or reheated to piping hot, which makes them an excellent option for meal prepping healthy breakfasts the week ahead (no matter the weather).

Can you refrigerate Steel cut oats?

Steel cut oatmeal can be refrigerated for up to 1 week. To freeze: Portion your desired amount of the cooked oats into your container of choice. Freeze for up to 3 months. Let thaw overnight in the refrigerator.

Should I soak Steel cut oats overnight?

I recommend soaking the steel cut oats for at least 10 hours before eating. They'll be super chewy but yummy on Day 1 and will continue to soften throughout the week. ... I recommend waiting until Day 2 to divide the steel cut oats into the mason jars, as they need at least one full night to soak up the liquid.

Should I wash Steel cut oats?

Soaking steel-cut oats speeds up the stovetop cooking time to only 10 to 15 minutes. It also makes them creamier and easier to digest. ... Rinse your oats after soaking and cook with fresh water.

How long should I Microwave Steel cut oats?

Microwaved Steel Cut Oats

1. Add oats and water to a large microwave-safe bowl. ...
2. Tightly cover the bowl with plastic wrap and cook for 5 minutes on high power in the microwave.
3. Carefully uncover, stir, and cook for another 5 minutes or until tender and thickened.