How do you reduce sodium in a burger?

Table of Contents:

1. How do you reduce sodium in a burger?
2. What meat has lowest sodium?
3. What cheese has lowest sodium?
4. Is cheese high in salt?
5. What is a good low-sodium meal?

How do you reduce sodium in a burger?

Micronized salt (MS) was used to reduce sodium in beef burger. Half of the MS was mixed with pork back fat. Treatments with 1.

What meat has lowest sodium?

Low-sodium, kidney-friendly meats, poultry, seafood and dairy

Food type	Average sodium amount per serving
Beef, no added salt	45-65 mg (3 ounces)
Chicken, skinless and grilled, no added salt	20-80 mg (3 ounces)
Egg whites, cooked	55 mg (large)
Fish (catfish, cod, crab, halibut, shrimp, tuna)	40-200 mg (3 ounces)

What cheese has lowest sodium?

Which cheese has the least amount of sodium? Swiss, brick, goat cheese, mozzarella and cream cheese have the least amount of sodium.

Is cheese high in salt?

Dairy Products Some dairy foods like cottage cheese, buttermilk, and processed cheeses can be high in salt. "Cheeses, especially processed cheese like American cheese, can contain up to 400 mg of sodium per ounce," says Brennan.

What is a good low-sodium meal?

Low-sodium recipes

• Artichoke dip.
• Artichoke, spinach and white bean dip.
• Avocado deviled eggs.
• Avocado dip.
• Baked brie envelopes.
• Basil pesto stuffed mushrooms.
• Black bean and corn relish.
• Chipotle spiced shrimp.