What is healthier eggplant parm or chicken parm?

Table of Contents:

1. What is healthier eggplant parm or chicken parm?
2. What are the benefits of eggplant parmesan?
3. What foods go with eggplant parmesan?
4. Do eggplants make you poop?
5. Is beetroot juice bad for kidneys?

What is healthier eggplant parm or chicken parm?

If you're trying to eat on the healthier side, Eggplant Parmesan can be a better choice than Chicken Parmesan. While chicken is fairly healthy, it does contain fat and is higher in calories than eggplant.

What are the benefits of eggplant parmesan?

7 Surprising Health Benefits of Eggplants

• Rich in Many Nutrients. ...
• High in Antioxidants. ...
• May Reduce the Risk of Heart Disease. ...
• May Promote Blood Sugar Control. ...
• Could Help With Weight Loss. ...
• May Have Cancer-Fighting Benefits. ...
• Very Easy to Add to Your Diet.

What foods go with eggplant parmesan?

What to Serve with Eggplant Parmesan

• Antipasto Salad.
• Italian Sausage.
• Meatballs.
• Garlic Bread.
• Gnocchi.
• Grilled Zucchini.
• Roasted Broccolini.
• Fresh Salad with Lemon Vinaigrette.

Do eggplants make you poop?

Aid in Digestion It bulks up your stool, so it passes more easily through the digestive tract, while also stimulating peristaltic motion, the contraction of the smooth muscles that help food pushed out of the body. So, basically, good for taking a poop!

Is beetroot juice bad for kidneys?

Beet can make urine or stools appear pink or red. But this is not harmful. There is concern that beets might cause low calcium levels and kidney damage. But this hasn't been shown in people.