How do you make Gordon Ramsay raspberry jam?

Table of Contents:

1. How do you make Gordon Ramsay raspberry jam?
2. How healthy is raspberry jam?
3. How do you thicken runny jam with chia seeds?
4. What kind of jelly is healthy?
5. Which jelly has least sugar?
6. What is the best low calorie jelly?
7. Is Fruit Spread healthier than jelly?

How do you make Gordon Ramsay raspberry jam?

Cooking instructions

1. Put the raspberries and lemon juice into a blender with 2 tbsp of honey and blitz until smooth. Taste and add a little more honey if necessary.
2. Add the chia seeds and briefly blitz again to mix.
3. Transfer to a clean 340g jar with a lid and allow to set in the fridge for 1 hour.

How healthy is raspberry jam?

Health benefit The modified pectin helps in reducing your chances of having cancer. Jams are rich in sugar and a good source of energy. Since they are high in calories, the weight loss seekers and diabetics should use jams sparingly. Raspberry are rich in fiber, vitamin C, A and antioxidants.

How do you thicken runny jam with chia seeds?

Instead of cooking fruit down, relying on pectin, and adding sugar to help it set, like traditional jam, all we need to do is mash up some fruit and stir in a few tablespoons of chia seeds. Within a few minutes, the chia seeds will absorb the fruit juices and thicken it to a jammy consistency.

What kind of jelly is healthy?

Use organic, low sugar jam. I know it's called “peanut butter and jelly”, but in most cases, jam is a better option. Jams are made with the whole fruit crushed, while jelly is made from only the juice of the fruit. Organic is best for the same reasons that I recommend organic peanut butter.

Which jelly has least sugar?

Smucker's® Low Sugar™ Concord Grape Jelly (15.