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Table of Contents:
- What breakfast cereal is lowest in sugar?
- What cereal has the most fat?
- What cereals are fat free?
- Can I lose weight by only eating Special K cereal?
- Will I lose weight if I only eat cereal?
- Does the Weetabix diet work?
What breakfast cereal is lowest in sugar?
See how they stack up — you may be surprised:
- Special K Red Berries: 6.
What cereal has the most fat?
Breakfast Cereals Compared
Breakfast Cereal Serving Size (cups) Total Fat (g) Honey Nut Cheerios (General Mills) 0. What cereals are fat free?
- Kellogg's.
- Cheerios.
- Post.
- Happy Belly.
- Nature's Path.
- Quaker.
- Cascadian Farm.
- Special K.
Can I lose weight by only eating Special K cereal?
But according to the Special K Challenge, you could lose up to 6 pounds in 14 days if you eat cereal or other Special K products for breakfast and lunch, plus a regular dinner. The Special K Challenge promotes quick weight loss through portion control at snacks and two of your daily meals.
Will I lose weight if I only eat cereal?
You may lose weight on the cereal diet as a result of calorie restriction. Still, you may not be able to keep the weight off long term due to some of the effects that calorie restriction has on your metabolism.
Does the Weetabix diet work?
As well as being a great high protein, low calorie breakfast idea, Weetabix also provides children and adults alike with a great source of fibre as they contain 3.
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