Is applesauce as healthy as apples?

Table of Contents:

1. Is applesauce as healthy as apples?
2. How long does unopened homemade applesauce last?
3. Can you eat applesauce past its expiration date?
4. How long does applesauce last in the refrigerator?
5. Can you freeze store bought applesauce?
6. How can I make applesauce better?

Is applesauce as healthy as apples?

Applesauce contains about the same amount of fiber as whole apples. The fiber is soluble, which helps to lower your blood cholesterol levels. Like fresh apples, applesauce also contains polyphenols, which may help to reduce blood pressure.

How long does unopened homemade applesauce last?

12 to 18 months

Can you eat applesauce past its expiration date?

Applesauce. If stored properly, applesauce can remain fresh for 12 to 18 months after the expiration date.

How long does applesauce last in the refrigerator?

about 1 to 2 weeks

Can you freeze store bought applesauce?

How to Freeze Applesauce? When stored well in the freezer, homemade applesauce can last up to 12 months! On the other hand, store-bought applesauce can last up to 2 months in the freezer. ... To store the sauce, you can use mason jars, re-sealable, freezer-safe plastic bags or even ice cube trays.

How can I make applesauce better?

4 Ways to Upgrade Your Applesauce

1. Add maple syrup. Add a hefty drizzle of maple syrup for an even sweeter sauce and then sprinkle with cinnamon.
2. Add browned butter and salt. Heat a tablespoon of butter in a pan and keep stirring until it turns golden brown. ...
3. Add cayenne pepper. ...
4. Add dried cranberries, dried cherries, and golden raisins.