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Table of Contents:
- What can you do with celery leaves and tops?
- How do you use a glut of kale?
- How do you sneak kale into food?
- Can celery juice hurt you?
- What happens if I drink too much celery juice?
- Does celery improve skin?
- What is the benefit of drinking celery juice?
- Does celery juice reduce weight?
What can you do with celery leaves and tops?
Uses for celery leaves and tops:
- Use them in stock.
- Make a celery leaf pesto.
- Add them to salads.
- Use them in place of parsley either in the recipe or as a garnish.
- Use to flavor soups and stews.
- Add them to a green smoothie.
- Make Cream of Celery Leaf and Scallion Soup!
How do you use a glut of kale?
Kale pesto Kale pesto is a great way of using up the glut of kale you might have sitting in your fridge. Once made, stir through pasta, drizzle over salad or dollop on top of your lasagne… the possibilities are endless!
How do you sneak kale into food?
6 Ways to Eat Kale (Even if you hate it)
- Soup. My favorite way to eat Kale is finely chopped in soup. ...
- Smoothies. It's well documented that I don't care for smoothies but my family loves them. ...
- Pureed/Finely Chopped in Casserole Type Dishes. ...
- Stir Fry's. ...
- Powdered Kale. ...
- Kale Chips.
Can celery juice hurt you?
Will celery juice hurt you? “There's nothing in it that's going to hurt you,” Dr. Levitsky said. Celery can have a slight diuretic effect, which may increase urination and reduce some bloat.
What happens if I drink too much celery juice?
Celery juice is relatively high in sodium and may increase blood pressure levels among salt-sensitive individuals if consumed in large amounts.
Does celery improve skin?
“Celery is 95 percent water,” says celebrity nutritionist Kimberly Snyder. “When it comes to skin, hydration is key.” Plus, with a high natural sodium content, celery juice raises stomach acid, which helps break down food—improving gut health and, in turn, lowering stress levels and brightening skin.
What is the benefit of drinking celery juice?
The bottom line Celery juice is low in sugar and packed with potassium and vitamins A, C, and K. This popular drink may reduce inflammation and boost hydration, among other benefits.
Does celery juice reduce weight?
The bottom line. While a daily dose of celery juice is the latest health craze, it doesn't promote weight loss on its own. Still, celery juice may aid weight loss if you're drinking it instead of high-calorie beverages. What's more, it may help reduce inflammation and blood pressure.
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