How do you make oat milk that's not slimy?

Table of Contents:

1. How do you make oat milk that's not slimy?
2. Should I add salt to oat milk?
3. What's more expensive oat milk or almond milk?
4. Is oat milk bad for constipation?

How do you make oat milk that's not slimy?

So, here are my main tips to avoid slimy oat milk:

1. Use dry oats. Pre-soaking them WILL make your milk slimy. ...
2. Don't over-blend! ...
3. Readers Tip* Apparently, adding a couple of food enzyme capsules to the oat milk will help to break down the starch that contributes to the 'slime' factor.

Should I add salt to oat milk?

The only required ingredients are oats and water, but you can also add flavor to your oat milk by including vanilla extract and a pinch of kosher or sea salt. If you like your oat milk on the sweeter side, you can also sweeten with maple syrup.

What's more expensive oat milk or almond milk?

When it comes to nutritional value, the difference between oat milk and almond milk isn't all that significant. Oatly oat milk contains 2 grams of protein and 5 grams of fat, while many almond milk brands contain 1 gram of protein and 2.

Is oat milk bad for constipation?

Fiber helps relieve constipation, soothe irritable bowel syndrome (IBS) and may even help reduce the likelihood of death from colorectal cancer. Furthermore, by reducing constipation and straining, “dietary fiber also helps prevent hemorrhoids and hernias,” reports Harvard Health. Oat milk may help with weight loss.