Is cauliflower supposed to stink?

Table of Contents:

1. Is cauliflower supposed to stink?
2. What are the benefits of eating cauliflower?
3. Can you eat cauliflower if it smells?
4. Can you eat purple cauliflower raw?

Is cauliflower supposed to stink?

Why does cauliflower smell? First, raw cauliflower does not have an odor to it, only cooked cauliflower does. ... Cauliflower contains sulfur compounds that naturally smell unpleasant and are brought out when cooked. Because of this, you'll never fully be able to eliminate the smell, but you can minimize it.

What are the benefits of eating cauliflower?

Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients.

Can you eat cauliflower if it smells?

When to Toss the Cauliflower If instead of pale brown, the spots are dark brown to black in color, the curds have taken on a mushy texture, or have an off-putting odor, it's best to toss the head of cauliflower and get a fresh one. These are all signs of decay and spoilage.

Can you eat purple cauliflower raw?

It is perfectly safe to eat it either raw or cooked, although the flavor may be subtly different from the familiar white variety. When you cook the cauliflower, the purple tinge turns gray, particularly when the cooking water is hard or has an alkaline pH.