How do you know if muesli is healthy?

Table of Contents:

1. How do you know if muesli is healthy?
2. What are the different types of muesli?
3. Do you have to soak muesli?
4. How do you make muesli more tasty?
5. Where can I buy Kellogg's muesli?

How do you know if muesli is healthy?

For true low-fat muesli look for ones with three percent (3g per 100g) fat or less. The type of fat is also important. Again, check the NIP – the lower the ratio of saturated fat to total fat the better.

What are the different types of muesli?

Muesli

• Dry muesli mix, served with milk and sliced bananas.
• Amaranth muesli mix.
• Fresh muesli, made using rolled oats, orange juice, blended apple and banana, redcurrants, raisins and cottage cheese, topped with raspberries.
• Raw, dried, packaged muesli ingredients.

Do you have to soak muesli?

It's really as simple as mixing the ingredients in a bowl and serving with milk. However, for the healthiest option, we need to soak the oats before consuming. We soak the oats first to ensure that the muesli is easily digestible.

How do you make muesli more tasty?

Eating muesli cold is as easy as pouring a bowl of cereal with milk. Combine equal parts muesli and milk of choice (1/2 cup + 1/2 cup = one serving) and eat immediately. Prefer a creamier, softer texture? (Think overnight oats!) Follow the same ratio, but let your muesli soak in the fridge 20 minutes to overnight.

Where can I buy Kellogg's muesli?

Kellogg's Muesli Crunchy Fruit & Nut Price in India - Buy Kellogg's Muesli Crunchy Fruit & Nut online at Flipkart.com.