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Table of Contents:
- What is the best tofu to cook with?
- Can you eat tofu alone?
- Why is tofu so nasty?
- Is tofu sandwich good for weight loss?
- Can tofu make you constipated?
What is the best tofu to cook with?
Extra-firm tofu: Consider extra-firm tofu the all-purpose tofu that holds its shape well and is excellent for slicing and cubing. It's an ideal choice for pan-frying, stir-frying, baking, grilling, and scrambling.
Can you eat tofu alone?
While tofu comes in a variety of textures — silken, firm, and extra firm — technically any of them can be eaten raw. Before enjoying raw tofu, drain off any excess liquid from the packaging. It's also important to store tofu properly to prevent germs from growing on any unused portions.
Why is tofu so nasty?
Basic tofu is very bland and very basic simple food with not taste or flavour. By itself it would be disgusting to most people. Nice tasting would be food that tastes sweet, salty, sour, bitter or a combination. The beauty of tofu is that it is bland but it absorbs flavours from the ingredients you cook with it.
Is tofu sandwich good for weight loss?
The nutritional content of Tofu Tofu is a good source of many nutrients like iron and calcium. It is also a very rich source of protein, especially for vegetarians. Tofu is not very high in carbs, which makes it a good food choice for weight loss.
Can tofu make you constipated?
Food allergies (including to soy protein) may lead to constipation. Removal of the allergen from the diet is typically very effective.
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