How do you make healthy iced tea?

Table of Contents:

1. How do you make healthy iced tea?
2. Can iced tea be healthy?
3. Is it OK to drink unsweet tea instead of water?
4. How can I unlock my brain?

How do you make healthy iced tea?

Instructions

1. Add the boiling water to a heat-safe jug or pitcher and drop in the tea bags.
2. Let steep for about 7 minutes.
3. Add the honey and lemon slices, and stir well until the honey dissolves.
4. Place the jug in the fridge for about 2 hours (or overnight). ...
5. Before serving remove the tea bags and add the ice.

Can iced tea be healthy?

Drinking tea is good for your health. It may lower the risk of cancer, it can encourage weight loss, and recent studies have shown tea can help lower blood pressure. ... “This patient was drinking 16 8-ounce glasses of iced tea per day for an unknown period of time.

Is it OK to drink unsweet tea instead of water?

Team leader, Dr Carrie Ruxton, a Public Health Nutritionist, said tea is better for you than water because all water does is rehydrate you. Tea rehydrates you and provides antioxidants.

How can I unlock my brain?

10 Ways To Use Your Mind Power

1. Be Conscious About What You're Putting in Your Head. ...
2. Work on Desire. ...
3. Have the Right Sources. ...
4. Give Yourself a Drive to Learn. ...
5. Be Open to Change. ...
6. Allow Yourself to Be Creative or Successful. ...
7. Don't Let Others' Thoughts Influence You. ...
8. Be Around Positive People and Things.