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Table of Contents:
- How do you eat Lebanese hummus?
- What is the difference between hummus and Hommus?
- Is hummus OK for high blood pressure?
- What kind of cheese can you eat with high cholesterol?
How do you eat Lebanese hummus?
Spoon the hummus onto a plate or bowl, and spread the hummus with the back of a spoon to create swirls. Drizzle with olive oil, sprinkle with paprika and fresh parsley. Serve cold or at room temperature.
What is the difference between hummus and Hommus?
“Hummus” is the most common spelling used worldwide, and it is usually the first entry listed in US English dictionaries. Some dictionaries include variant spellings such as humus, hommus, and hommos. ... So while you can't go wrong with either hummus or houmous, hummus is by far the most popular spelling.
Is hummus OK for high blood pressure?
Hummus is fairly high in sodium, and some commercial formulas may be quite high in sodium. Sodium is a vital nutrient, but high sodium intake correlates with a higher risk of high blood pressure. Over time, this can increase the risk of developing heart disease.
What kind of cheese can you eat with high cholesterol?
Cheeses Low or High in Cholesterol
- Part-skim mozzarella cheese (18 mg cholesterol per ounce)
- Low-fat (1 percent) cottage cheese (1 mg cholesterol per ounce or 8 mg per cup)
- Low-fat cheddar or Colby cheese (6 mg cholesterol per ounce)
- Fat-free cream cheese (1 mg cholesterol per tablespoon)
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