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Table of Contents:
- What is the weirdest vegetable?
- Can you give me a list of vegetables?
- What are true vegetables?
- Is an onion one of your 5 a day?
- How many tomatoes is 1 of 5 a day?
- Does tomato puree count as 5 a day?
- Is hummus 1 of your 5 a day?
- Does 5 a day work?
- Can you live on fruit?
- Is fruit bad for weight loss?
- Is it healthy to eat banana at night?
What is the weirdest vegetable?
11 Of The World's Strangest Vegetables
- Sweet Potato Greens.
- Fiddleheads.
- Romanesco Broccoli.
- Kohlrabi.
- Oca.
- Karela.
- Celeriac.
- Sea Beans.
Can you give me a list of vegetables?
List of vegetables
- artichoke.
- aubergine (eggplant)biologically a fruit but taxed as a vegetable.
- asparagus.
- legumes. alfalfa sprouts. azuki beans (or adzuki) bean sprouts. black beans. black-eyed peas. borlotti bean. broad beans. ...
- broccoflower (a hybrid)
- broccoli (calabrese)
- brussels sprouts.
- cabbage. kohlrabi. Savoy cabbage. red cabbage.
What are true vegetables?
A vegetable is the edible portion of a plant. Vegetables are usually grouped according to the portion of the plant that is eaten such as leaves (lettuce), stem (celery), roots (carrot), tubers (potato), bulbs (onion) and flowers (broccoli). ... So a tomato is botanically a fruit but is commonly considered a vegetable.
Is an onion one of your 5 a day?
"Onions form the base of many dishes, so you may forget that they can actually contribute to another one of your portions of vegetables for your 5-a-day," points out dietitian Ro. So onions do count as a vegetable, and not just a flavour enhancer.
How many tomatoes is 1 of 5 a day?
A portion is 1.
Does tomato puree count as 5 a day?
Tomato puree Packed full of vitamins, flavonoids, potassium and the antioxidant lycopene, tomato puree is a great way to get one of your five-a-day.
Is hummus 1 of your 5 a day?
Hummus. Chickpeas – the main ingredient in hummus – don't really feel like a vegetable, but they do count as one of your five-a-day, and what's more, they are high in protein, fibre and vitamins too.
Does 5 a day work?
5 reasons for eating 5 a day They're an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent constipation and other digestion problems. A diet high in fibre can also reduce your risk of bowel cancer. They can help to reduce your risk of heart disease, stroke and some types of cancer.
Can you live on fruit?
Meat doesn't have fibre, nor does it have key vitamins and nutrients. Fruits and vegetables may have vitamins, but they don't have anywhere close to enough fat or protein, even eaten in quantity. The body does not need as much as you might think to stay alive, but you omit them at your peril.
Is fruit bad for weight loss?
Fruit is an essential part of a healthy diet — and may aid weight loss. Most fruits are low in calories while high in nutrients and fiber, which can boost your fullness. Keep in mind that it's best to eat fruits whole rather than juiced. What's more, simply eating fruit is not the key to weight loss.
Is it healthy to eat banana at night?
According to Ayurveda, eating banana at night is not unsafe, but one should avoid eating it at night because it aggravates cough and cold. It takes a long time to digest and make you feel lazy too.
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