Which is healthier coleslaw or baked beans?

Table of Contents:

1. Which is healthier coleslaw or baked beans?
2. Do onion rings or fries have more carbs?
3. Is Onion a carb?
4. What more fattening onion rings or fries?
5. Are sweet potato fries healthier than regular French fries?
6. How long can I live on beans and rice?

Which is healthier coleslaw or baked beans?

When eating coleslaw, you are taking in more calories with fewer nutrients. With baked beans, you're taking in more calories with more nutrients. ... Per serving cole slaw (about 6 ounces): 190 calories, 1 gram protein, 22 grams carbohydrates, 11 grams fat (2 grams saturated), 3 grams fiber, 300 milligrams sodium.

Do onion rings or fries have more carbs?

Both French Fries and Onion Rings are high in carbohydrates. However, the fiber content of French Fries is higher, which is about 24%. The amount of sugar is very low at 0.

Is Onion a carb?

yes

What more fattening onion rings or fries?

The most commonly available substitute for French fries, onion rings are an equally poor nutritional choice. An average side in the chain restaurants we reviewed was nearly identical in nutritional value to a side of fries: 400 calories, 22 grams of fat, 8 grams of saturated fat and 726 milligrams of sodium.

Are sweet potato fries healthier than regular French fries?

Sweet potato fries are slightly higher in calories and carbs but also more nutrient dense than French fries. The greatest nutrient difference is that French fries have no vitamin A, while sweet potato fries are high in this nutrient.

How long can I live on beans and rice?

Having one 5 gallon bucket each of rice and beans will provide nearly 50 days of 'survival' calories. While you will not want to eat rice and beans every day and every meal, the combination is an inexpensive food storage 'staple' as part of your overall food storage diversity.