Is Honey Bunches of Oats healthy for you?

Table of Contents:

1. Is Honey Bunches of Oats healthy for you?
2. Are Honey Bunches of Oats good for your heart?
3. Can oats cause cancer?
4. Is it OK to eat Honey Nut Cheerios?
5. Are Honey Nut Cheerios bad for you?
6. Which cereal has the least amount of sugar?

Is Honey Bunches of Oats healthy for you?

Though Honey Bunches of Oats is fortified with vitamins and minerals, it fails to provide a balanced breakfast, as — like most breakfast cereals — it's high in added sugar and low in fiber and protein. Dietary guidelines encourage you to include plenty of fiber and protein in your morning routine.

Are Honey Bunches of Oats good for your heart?

Honey Bunches of Oats® with Almonds: † Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. * Nutritionists recommend eating 3 or more servings of whole grain foods per day. (About 16g whole grains per serving or at least 48g per day.)

Can oats cause cancer?

Oatmeal, breakfast foods contain unsafe amounts of cancer-linked weed killer, report says. A number of popular breakfast foods, including cereals, granola bars and instant oats, were tested and found to contain potentially dangerous amounts of cancer-linked glyphosate, the main ingredient in weed killer.

Is it OK to eat Honey Nut Cheerios?

Honey Nut Cheerios are marketed as 'part of a heart-healthy eating plan' on General Mills's website, and are meant to be a tastier, but still relatively healthy alternative to regular, oat-y tasting Cheerios, making them more attractive to children.

Are Honey Nut Cheerios bad for you?

As part of a heart-healthy* eating plan, eating Honey Nut Cheerios each day can help lower your cholesterol. Made with whole grains and low in fat, Cheerios also provides 12 essential vitamins and minerals. That's something that everyone can smile about!

Which cereal has the least amount of sugar?

See how they stack up — you may be surprised:

• All Bran Buds: 18 g. (People generally eat this high-fiber cereal in smaller servings, however.) ...
• Raisin Bran: 13.
  
  

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