Why do bell peppers make my stomach hurt?

Table of Contents:

1. Why do bell peppers make my stomach hurt?
2. Why do bell peppers cause gas?
3. Why do bell peppers give me diarrhea?
4. Why does my stomach hurt after eating lettuce?
5. Do salads cause gas and bloating?
6. Why does salad cause gas?

Why do bell peppers make my stomach hurt?

The skin of bell peppers is hard to break down. "As a result, remnants can end up in the stool," she said. It can also cause stomach pain or gas for some people. But if you still want to enjoy peppers at meal time, McDowell said to remove the skin before eating.

Why do bell peppers cause gas?

Did you know that avocados, garlic, bell peppers, onions, cucumber, artichokes, and asparagus are also gas-producing? Soy is also notoriously hard to digest. Many of these foods contain a complex sugar called raffinose, and/or fructose, both of which can cause gas.

Why do bell peppers give me diarrhea?

Hot Peppers There is a substance called capsaicin in certain kinds of peppers (including bell peppers, jalapeño peppers, cayenne peppers, and some chili peppers) that can trigger diarrhea. Capsaicin is also used in ointments that treat arthritis.

Why does my stomach hurt after eating lettuce?

The cold, hard truth is that just because you start a meal with lettuce doesn't mean it's always going to be considered “light.” If your salad is full of add-ons like chicken or steak, cheese, beans, croutons, a heavy dressing, and other toppings like tortilla chips, you're now eating a pretty big meal, which can ...

Do salads cause gas and bloating?

That's because they often contain added sugar—a major bloating perpetrator. “The sugar can encourage the growth of the wrong kind of bacteria,” Chutkan explains, adding that said bacteria often leads to a higher production of gas.

Why does salad cause gas?

Fermentation of lettuce by colonic microbiota in vitro produced a similar amount of gas as meat, with a low content of carbohydrates, and significantly less than beans, high in fermentable carbohydrates.