Why does my air popped popcorn taste stale?

Table of Contents:

1. Why does my air popped popcorn taste stale?
2. How bad is homemade popcorn for you?
3. Why am I not losing any weight on intermittent fasting?
4. Can fasting make you lose weight?
5. Why am I not losing weight when I barely eat?

Why does my air popped popcorn taste stale?

Popcorn is a combination of tough starch and a little moisture. When the heat rises, the moisture becomes steam, and the pressure begins to build up until the kernel pop. ... Thus, not enough oil will make your popcorn soggy with stale texture.

How bad is homemade popcorn for you?

Depending on its preparation, popcorn can be a healthful snack. When air-popped, unsweetened, and unsalted, popcorn contains plenty of fiber, vitamins, and minerals that the body needs. That said, added butter, sugar, and salt can make popcorn an unhealthful snack.

Why am I not losing any weight on intermittent fasting?

You're Eating The Wrong Foods If you are eating fast food while fasting, you can't expect to lose weight. It is important that you eat foods that are rich in lean protein, fiber-rich carbs, and healthy fats that will satiate your hunger and reduce your calorie intake. To see results, focus on healthier alternatives.

Can fasting make you lose weight?

With intermittent fasting, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple days a week, can help your body burn fat. And scientific evidence points to some health benefits, as well.

Why am I not losing weight when I barely eat?

This comes down to the fact that weight loss = more energy out than energy in. That is, if your body is burning less energy (through exercising and your basal metabolic rate) than the energy you are eating (food), then this will not result in weight loss.