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Table of Contents:
- Does a wok need a lid?
- What type of wok do Chinese restaurants use?
- Which wok is safest?
- Is Cast Iron Wok good for health?
- What foods should not be cooked in cast iron?
- Can I cook with olive oil in cast iron?
- How do you keep cast iron from going rancid?
Does a wok need a lid?
Does a Wok need a Lid? Well, stir fry in general does not need a lid. And a wok is predominately used or bought to make stir-fries. Chinese chefs seldom use a lid on a wok.
What type of wok do Chinese restaurants use?
Carbon Steel woks
Which wok is safest?
bakelite handle
Is Cast Iron Wok good for health?
Cast iron pans can leach a sizeable amount of iron into your food, exceeding dietary intake in some cases. ... So iron leaching isn't a big concern here. That doesn't mean stainless steel is 100% safe for everyone.
What foods should not be cooked in cast iron?
4 Things You Should Never Cook in Cast Iron:
- Smelly foods. Garlic, peppers, some fish, stinky cheeses and more tend to leave aromatic memories with your pan that will turn up in the next couple of things you cook in it. ...
- Eggs and other sticky things (for a while) ...
- Delicate fish. ...
- Acidic things—maybe.
Can I cook with olive oil in cast iron?
When cooking in cast iron, you should add a little oil to the pan before adding your food. ... Olive oil, vegetable oil, sunflower oil, and grapeseed oil are all great multipurpose cooking oils—you can use them for everything from sautéing to baking.
How do you keep cast iron from going rancid?
After cooking a tasty meal in your cast iron and properly cleaning it, it's a good idea to rub a small amount of cooking oil, crisco, or cast iron conditioner into the piece and briefly heat it back up. This will help protect your patina and protect your cast iron.
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