What can I use instead of donuts?

Table of Contents:

1. What can I use instead of donuts?
2. What has more sugar a bagel or donut?
3. Is ice cream or donuts healthier?
4. How bad are glazed donuts for you?
5. Does 3 tablespoons of ketchup have as much sugar as a glazed donut?
6. Are donuts healthier than soda?
7. What has more sugar than a donut?
8. Do bananas have more sugar than donuts?
9. Is it okay to have a donut once in a while?

What can I use instead of donuts?

Originally Answered: What should I bring to work instead of donuts? If you want to bring something sweet, bring cake pops, banana bread (already cut), apple turnovers, scones, fritters, dessert bars, hand pies, ice cream sandwiches, and cookies.

What has more sugar a bagel or donut?

While the donut comes out swinging strong by having fewer calories and ½ the carbs, the bagel ultimately triumphs by being lower in fat and higher in fiber and protein....Food Smackdown: Donuts vs. Bagels.

	Sugar (g)
Glazed Donut	12
Plain Bagel	5
Winner Category Smackdown	Bagel: Less than ½ the sugar

Is ice cream or donuts healthier?

I did research and found out that a doughnut has 195 calories. I think that is a large amount of calories, but when you compare the amount of calories of a doughnut to an ice cream cone you see that a doughnut has more calories than ice cream but not by much.

How bad are glazed donuts for you?

Doughnut and pastries. Doughnuts will cost you 250 to 550 calories, but the 15 to 30 grams of sugar in each is the real problem. With such a huge amount of sugar in a small package, your body pumps out loads of insulin to try to accommodate. A huge blood sugar spike leads to an even bigger sugar crash.

Does 3 tablespoons of ketchup have as much sugar as a glazed donut?

Does 3 tablespoons of ketchup have more sugar than a donut? Three tablespoons of ketchup has as much sugar as a donut. Yes, all sugar has calories. But not calories are in sugar.

Are donuts healthier than soda?

"The calorie and nutrient content of doughnuts can vary widely and so does the nutritional content of fruit juices and sugar-sweetened beverages." ... "The bottom line is that though the sugar content might be similar, eating donuts is not technically healthier than drinking a bottle of soda," Dr. Laing said.

What has more sugar than a donut?

But, shockingly, a banana has more sugar than a doughnut. Now, don't stop eating bananas just yet. Sugars from fresh fruits and milk aren't as warned against as “free sugars,” a term that refers to added sugar, as well as sugars naturally present in honey, syrups, fruit juices and fruit juice concentrates.

Do bananas have more sugar than donuts?

No, a Banana Does Not Have More Sugar Than a Donut.

Is it okay to have a donut once in a while?

Eating a doughnut (or anything "unhealthy") once in a while is fine. ... Eating one doughnut is not necessarily bad but if you eat one every day or eat one in combination with other high sugar/fat/ carb foods is when it becomes a slippery slope, especially when you are trying to lose weight.