Is there sugar free soy milk?

Table of Contents:

1. Is there sugar free soy milk?
2. Does vanilla soy milk have sugar?
3. Is original Silk soy milk unsweetened?
4. What's better for you soy milk or almond milk?
5. How fattening is soy milk?
6. Is skim milk or soy milk better for weight loss?
7. Which is better soy milk or nonfat milk?

Is there sugar free soy milk?

Silk® Soymilk is the Original Nutrition PowerhouseTM, made from whole-harvested soybeans grown in the U.S. It's soy rich and soy creamy, with no added sugar.

Does vanilla soy milk have sugar?

Opting for Silk vanilla soy milk over unsweetened soy milk has one major drawback -- its sugar content. Each serving of Silk vanilla soy milk contains 7 grams of sugar, compared to unsweetened soy milk's 1 gram per serving.

Is original Silk soy milk unsweetened?

Treat yourself to the tasty goodness of Silk Organic Unsweetened Soymilk. ... Silk Organic Unsweetened Soymilk is totally free of dairy, lactose, carrageenan, gluten, casein, egg, peanut, and MSG. It's a powerhouse of nutritional goodness, too: each serving provides calcium and heart-healthy protein.

What's better for you soy milk or almond milk?

Soy milk comes closest to matching that at approximately 95 calories and 7 to 12 grams of protein per cup. ... Soy milk provides a source for heart healthy polyunsaturated fat. Almond milk, on the other hand, is a good source of heart healthy monounsaturated fats and vitamins A and E.

How fattening is soy milk?

Soy and almond milks contain about 2 to 4 grams of fat per cup, but those fats are predominantly healthy, monounsaturated and polyunsaturated fats. Comparing protein content, dairy milk takes the protein title with a little over 8 grams per cup. Soy milk comes in a close second with about 7 grams per cup.

Is skim milk or soy milk better for weight loss?

Those trying to lose weight should switch to reduced-fat or skim milk. People who are lactose intolerant should choose lactose-free milk. Those with a cow's milk protein allergy or follow a vegan or plant-based diet should choose soy milk, as it contains most of the nutrients of cow's milk.

Which is better soy milk or nonfat milk?

Soy milk is naturally low in saturated fat, and because it's plant-based, it's cholesterol free. It also offers up some nutrients that cow's milk does not, including heart-healthy omega-3 fats. ... The average plain or vanilla soy milk contains 100-140 calories per cup, a bit more than skim cow's milk.