Do you have to blanch broccoli before freezing?

Table of Contents:

1. Do you have to blanch broccoli before freezing?
2. Is blanching broccoli good?
3. How do you blanch broccoli for freezing?
4. Can I freeze broccoli raw?
5. Is chicken and rice a healthy meal?

Do you have to blanch broccoli before freezing?

Blanching and Steaming To ensure that the broccoli stays bright green and crisp-tender once thawed, it must be cooked before freezing. ... For blanching, fill a large bowl with ice water and bring a large pot of salted water to a boil.

Is blanching broccoli good?

Giving the broccoli florets and stems a quick blanching in boiling water before freezing ensures that they will retain a good texture when you get around to cooking with them.

How do you blanch broccoli for freezing?

Basic method for freezing broccoli

1. Prepare your broccoli as usual, by trimming any woody ends and dividing into equal-sized. ...
2. To blanch the broccoli, bring a pan of water to the boil. ...
3. Cook the broccoli in the boiling water for 2-3 mins. ...
4. Pat dry, then lay the broccoli on a tray in a single layer and freeze until solid.

Can I freeze broccoli raw?

Broccoli — florets and stems — must be blanched for effective freezing. If you freeze it raw, you'll wind up with bitter, drab green, shriveled stems. Blanching preserves the bright green color and tasty flavor. You can either blanch in boiling water for three minutes or steam for five minutes.

Is chicken and rice a healthy meal?

Is chicken and rice a balanced meal? This one pot meal is a great healthy meal for the whole family. It contains protein, carbs and a good helping of vegetables and it is low in fat and sugar.