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Table of Contents:
- How much water do you add to instant mashed potatoes?
- Can you use milk instead of water for instant potatoes?
- How do you make one serving of instant mashed potatoes?
- How many carbs does instant potatoes have?
- Are potato flakes high in carbs?
- How many carbs are in a fist sized potato?
How much water do you add to instant mashed potatoes?
- 1 cup (240 ml) water.
- 1/4 teaspoon (1 g) salt.
- 1 1/2 tablespoons (21 g) butter or margarine.
- 1/2 cup (120 ml) milk, chicken stock, vegetable stock or water.
- 1 cup (60 g) instant potato flakes.
Can you use milk instead of water for instant potatoes?
Swap Out the Water Instant potatoes usually call for hot water to reconstitute the dehydrated flakes. ... You can also swap milk or half-and-half for the water required. Alternatively, you can dilute evaporated milk with water—one part milk to one part water—and use the milk in place of the water required.
How do you make one serving of instant mashed potatoes?
- Heat water to boiling, then add butter and salt.
- Remove from heat and add cold milk.
- Add potato flakes and stir gently. Fluff with a fork; do not whip.
- Let sit for 2-3 minutes to thicken before serving.
How many carbs does instant potatoes have?
INGREDIENTS: POTATOES, CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, FRESHNESS PRESERVED WITH (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, BHA)....NUTRITIONAL INFORMATION.
|Amount Per Serving|
|Total Carbohydrate 17g||6%|
|Dietary Fiber 1g||4%|
Are potato flakes high in carbs?
Instant Mashed Potato Flakes (0.
How many carbs are in a fist sized potato?
For people with diabetes one small potato has about 15 grams of carbohydrates.
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