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Table of Contents:
- What can I do with left over meringue?
- Can you save leftover meringue?
- What is the benefit of meringue?
- Can I eat egg white if I have high cholesterol?
What can I do with left over meringue?
Depending on the texture of the meringue that you have leftover, there are plenty of different things you can do with it. In some cases, you can have it stand alone to create your own dessert of your own flavoring. Other times, you can use it to make other foods or to enhance them as you please.
Can you save leftover meringue?
Refrigerating meringue keeps it fresh for later use. Making meringue at home home is easy with just egg whites and granulated sugar. Make meringue ahead of time and store it in your refrigerator so you can have the fluffy treat on hand for a day of making pies and desserts.
What is the benefit of meringue?
They contain a peptide which acts as an angiotensin-converting-enzyme inhibitor which keeps the blood healthier. Egg white also provides 10% of your daily need for selenium. The cream of tartar in meringues gives 14% of your daily potassium. A bit like Guinness being full of iron and trace elements.
Can I eat egg white if I have high cholesterol?
One large egg has about 186 mg of cholesterol — all of which is found in the yolk. If you like eggs but don't want the cholesterol, use only the egg whites. Egg whites contain no cholesterol but still contain protein. You may also use cholesterol-free egg substitutes, which are made with egg whites.
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