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Table of Contents:
- Is there MSG in wonton soup?
- Is Wonton Soup bad?
- Is Chinese wonton soup high in sodium?
- How many carbs is in wonton soup?
- Is there a lot of sodium in wonton soup?
Is there MSG in wonton soup?
One of the simple soups that I've come to love when traveling in Asia is wonton soup. MSG is a great source of umami and this soup is loaded with natural sources of it. ...
Is Wonton Soup bad?
A pint of wonton or egg drop soup is a Chinese takeout bargain, but it contains more than a third of your daily allowance of sodium. To cut back on the salt content, add a cup of low-sodium chicken broth to your existing pint of soup. If you've diluted the soup too much, just add a touch of soy sauce.
Is Chinese wonton soup high in sodium?
A pint of wonton or egg drop soup is a Chinese takeout bargain, but it contains more than a third of your daily allowance of sodium. To cut back on the salt content, add a cup of low-sodium chicken broth to your existing pint of soup. If you've diluted the soup too much, just add a touch of soy sauce.
How many carbs is in wonton soup?
Wonton soup is a Chinese food staple, but it can also be loaded with carbs – not to mention excess amounts of sodium. A typical serving of five wontons and a cup of broth will run you upwards of 30 g carbs and 550 mg of sodium.
Is there a lot of sodium in wonton soup?
Nutrition Services Sodium increases your risk of poor health. The homemade form of this popular soup has about half as much salt as a restaurant version.
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