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Table of Contents:
- Do you have to use buttermilk in biscuits?
- What can I substitute for butter in biscuits?
- What is the healthiest butter substitute?
- What butter is lowest in saturated fat?
- What can I use instead of butter to lower cholesterol?
- What is the best tasting butter substitute?
- Is peanut butter good for high triglycerides?
Do you have to use buttermilk in biscuits?
Buttermilk is definitely an ingredient you don't want to omit. ... Buttermilk can be used in biscuits, cakes, pancakes, fried chicken, waffles, salad dressings, quick breads, and countless other delicious recipes. If you find you don't have buttermilk on hand, don't fret.
What can I substitute for butter in biscuits?
In general, the following foods work best as butter replacements in cakes, muffins, cookies, brownies, and quick breads:
- Applesauce. Applesauce significantly reduces the calorie and fat content of baked goods. ...
- Avocados. ...
- Mashed bananas. ...
- Greek yogurt. ...
- Nut butters. ...
- Pumpkin purée.
What is the healthiest butter substitute?
Olive oil is a healthy substitute for butter when cooking vegetables or meat over the stove. The main type of fat in olive oil is monounsaturated fat, a healthier than saturated fat found in butter. There are many studies which have shown that consuming olive oil regularly can reduce the risk of cardiovascular disease.
What butter is lowest in saturated fat?
Light butter has half the calories, saturated fat and cholesterol of butter. This blend of light butter and oil has heart-healthy monounsaturated and polyunsaturated fats (MUFAs and PUFAs).
What can I use instead of butter to lower cholesterol?
Butter substitutes
- grass-fed butter.
- Earth Balance spread, a vegan, soy-free, non-hydrogenated option.
- avocados.
- avocado oil.
- coconut oil.
- olive oil.
- yogurt.
- applesauce or a smashed banana for half the fat in baked goods.
What is the best tasting butter substitute?
Butter adds moisture to baked goods. If your recipe calls for melted butter, which is common in many quick breads, pancakes, brownies, blondies and some cakes, you can substitute an equal amount of neutral oil like safflower, canola or vegetable. If you want to experiment with flavors, try virgin coconut or olive oil.
Is peanut butter good for high triglycerides?
Include Monounsaturated fats in your diet: Moderate amounts of monounsaturated fat can raise your HDL (good) cholesterol. Sources of monounsaturated fat include olive oil, canola oil, peanut oil, peanuts, peanut butter, cashews, olives, and avocados. Choose peanut butter that does not have sugar in the ingredient list.
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