What can replace sugar in baking?

Table of Contents:

1. What can replace sugar in baking?
2. Which is healthier banana or avocado?
3. How do I thicken a smoothie without a banana?
4. Is a banana a day enough potassium?
5. What sports drink has the most potassium?

What can replace sugar in baking?

7 Natural Sugar Substitutes to Try in Your Cooking & Baking

1. Honey. Honey is not only sweet, but it's packed with an array of health benefits! ...
2. Maple Syrup. Maple syrup contains a fair bit of sugar, so consume it rather minimally. ...
3. Applesauce. ...
4. 4. Fruits. ...
5. Molasses. ...
6. Cane Sugar. ...
7. Coconut Palm Sugar.

Which is healthier banana or avocado?

Banana is beneficial for the health in more ways than one, while avocado is a great choice for people on a diet. Now, researchers have found that eating one banana and an avocado a day may prevent hardening of the arteries that can result in heart disease and death.

How do I thicken a smoothie without a banana?

6 Ways to Make Smoothies Without Bananas

1. Oatmeal. The key to using oatmeal in a smoothie is to finely grind it first. ...
2. Avocado. Avocado has a different flavor profile (and color!) than banana, but it can be used to make a very thick and creamy smoothie. ...
3. Chia Seeds. Chia seeds can act as a binding agent and thickener. ...
4. Frozen Fruit. ...
5. Yogurt. ...
6. Silken Tofu.

Is a banana a day enough potassium?

Adults should consume about 3,500mg of potassium per day, according to the UK's National Health Service. The average banana, weighing 125g, contains 450mg of potassium, meaning a healthy person can consume at least seven-and-half bananas before reaching the recommended level.

What sports drink has the most potassium?

The following juices are high in potassium, containing the following amounts per cup:

• carrot juice (canned): 689 mg.
• passion fruit juice: 687 mg.
• pomegranate juice: 533 mg.
• orange juice (fresh): 496 mg.
• vegetable juice (canned): 468 mg.
• tangerine juice (fresh): 440 mg.