What happens if you eat too many eggs?

Table of Contents:

1. What happens if you eat too many eggs?
2. Is it OK to eat 8 eggs a day?
3. Why do I crave raw fish?
4. Why am I craving green vegetables?
5. Why do I crave sour food?
6. Why are nuts so addictive?
7. Why you should not eat nuts?
8. Why can I stop eating pistachios?
9. Can eating too many pistachios kill you?

What happens if you eat too many eggs?

Since the link between excess weight and heart disease is well established, thumbs up to eggs for appetite control. But there are cautions. Eggs are a source of saturated fat and too much saturated fat has been shown to raise total cholesterol and LDL (bad) cholesterol levels, risk factors for cardiovascular disease.

Is it OK to eat 8 eggs a day?

There is no problem if you eat 8 eggs whites a day if you need some protein . But the problem is it is not recommended to eat 8 whole eggs a day because of the cholesterol egg yolk contain . ... The high number of calories you consume from eggs may lead to weight gain over time.

Why do I crave raw fish?

Raw Fish. There's an interesting reason behind why we crave raw fish. ... Since fish aren't so much impacted by gravity, they don't develop the dense muscles that other meat sources do. Therefore, raw fish is smooth, almost creamy in texture, thus reminding us of other comfort foods – even sweet stuff like brownies!

Why am I craving green vegetables?

Yes, sometimes we do crave fresh food and vegetables like kale or broccoli. Many times this desire for fresh ingredients appears when your body needs more Vitamin C, calcium, iron or magnesium.

Why do I crave sour food?

Craving Sour? Liver (Wood Energy) In TCM, Our liver is strongly related to our emotions and an imbalance can cause anger/stress/anxiety, resulting in a craving for sour foods. A liver imbalance could also be causing you to crave fried, greasy, fatty foods.

Why are nuts so addictive?

Also, nuts are not just good for you, they contain a lot of vegetable omega 6-fatty acids and can raise inflammation in your body if you eat too much of them. And it is also the ”munching” behavior which is part of addictive behavior.

Why you should not eat nuts?

Most of the nuts contain compounds like phytates and tannins, which make it difficult for our stomach to digest them. Nuts also contain different kinds of fat, which can lead to diarrhea.

Why can I stop eating pistachios?

Pistachios are so addictive due to their oil content. This makes their flavor stand out even more, and it's a very common phenomenon when it comes to nuts.

Can eating too many pistachios kill you?

It is good to know that eating pistachios is harmful to people with liver failure and those suffering from gout, diabetes, kidney disease and who allergic to nuts. ... Kidney Stone Risk, If you eat too many pistachios, you may put yourself at risk of developing calcium oxalate and cystine kidney stones.