What happens if you eat too much vanilla extract?
Ingestion of vanilla extract is treated similarly to alcohol intoxication and can cause alcohol poisoning. The ethanol will cause central nervous system depression, which may lead to breathing difficulties. Intoxication can cause pupil dilation, flushed skin, digestion issues, and hypothermia.
Does vanilla extract raise blood sugar?
Unlike white sugar—one of the food ingredients nutritionists try to avoid—vanilla is not heavily processed or chemically refined. And it won't spike your blood sugar levels because there isn't any sugar in it, says Rebecca Lewis, a registered dietitian nutritionist at HelloFresh.
Is vanilla almond milk good for diabetics?
Although snacking on almonds and drinking almond milk cannot reverse diabetes or substitute medical treatment, eating these nuts as part of a balanced diet may help a person manage their symptoms and reduce their risk of complications.
Is vanilla healthier than chocolate?
Point #1: Vanilla is an essential flavor, with classic, creamy flavors, created using natural ingredients such as vanilla bean extract. ... Point #3: Vanilla typically contains less sugar and is healthier than chocolate based ice cream because the sugar it does contain is natural as opposed to artificial or refined sugar.
Which is better chocolate or vanilla cake?
Chocolate sparks your brain and tastes way better than vanilla! Studies have found that if you eat chocolate cake in the morning, it could actually make you more alert. Chocolate can go with all sorts of things including M&m's, pretzels, and s'mores, unlike vanilla.
What's worse for you chips or ice cream?
Ice Cream Versus Potato Chips You're definitely avoiding sugar with a serving of these popular potato chips, but are actually consuming more calories and fat than in one serving of vanilla bean or chocolate ice cream!
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