How do you tell if it's a sugar pumpkin?
Look for a pumpkin that's smaller and rounder with less defined ridges than jack-o'-lantern pumpkins. Choose firm ones that feel heavy for their size and have dull, not glossy, skin. Inspect the whole pumpkin, especially the stem area, and pass on any with bruising or cracks.
How can you tell a sugar pumpkin?
Sugar pumpkins These much smaller pumpkins are less stringy and sweeter. Their skin is softer, which makes it easier to cut as well. Look for round pumpkins that have a dark orange color, are about 10 inches (25 cm) and weigh no more than 10 pounds.
Can you eat sugar pumpkin skin?
Yes and Yes! Pumpkin skin is edible! ... If you follow this recipe for roasting pumpkin, I leave the skin on and it's really delicious in my Roasted Pumpkin Salad. If you don't like the two textures of pumpkin, just remove the skin after roasting (it peels right off).
What is pumpkin oil good for?
Pumpkin seed oil can improve heart health by lowering cholesterol and reducing high blood pressure, both of which are risk factors for heart disease. This may occur because pumpkin seed oil is a healthier alternative to saturated and trans fats.
How do you fix urinary incontinence naturally?
For many people with urinary incontinence, the following self-help tips and lifestyle changes are enough to relieve symptoms.
- Do daily pelvic floor exercises. ...
- Stop smoking. ...
- Do the right exercises. ...
- Avoid lifting. ...
- Lose excess weight. ...
- Treat constipation promptly. ...
- Cut down on caffeine. ...
- Cut down on alcohol.
What can I take over the counter for incontinence?
Oxytrol for women is the only drug available over the counter. Your health care provider may also recommend other medications that may help control bladder spasms.
How do you calm an overactive bladder naturally?
Perform the following steps to train your bladder:
- Keep a journal to determine how frequently you go to the bathroom.
- Delay urination with small intervals. Once you feel the need to pee, see if you can hold off for five minutes and work your way up.
- Schedule trips to the bathroom. ...
- Perform Kegel exercises regularly.
Is Cranberry Juice Good for overactive bladder?
Much like tomatoes and citrus fruits, cranberries can potentially irritate your bladder and cause urge incontinence. You might be tempted to try cranberry juice for relief, but it may worsen your symptoms. If you are going to take in fluids, water is your best bet (see next slide).
What is the best medicine for overactive bladder?
Medications that relax the bladder can be helpful for relieving symptoms of overactive bladder and reducing episodes of urge incontinence. These drugs include: Tolterodine (Detrol) Oxybutynin, which can be taken as a pill (Ditropan XL) or used as a skin patch (Oxytrol) or gel (Gelnique)
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