What can you do with fresh fruit?

Table of Contents:

1. What can you do with fresh fruit?
2. Why is it better to eat fruit uncooked?
3. What can I do with leftover fruit from infused water?
4. Can you reuse lemons in water?
5. Why you should drink lemon water everyday?

What can you do with fresh fruit?

You can use any kind of fruit you have sitting in the kitchen to create all kinds of flavor combinations.

1. Pure fruit ice pops. ...
2. Candied orange peels. ...
3. Raspberry and pear smoothie. ...
4. Mango orange banana sunrise smoothie. ...
5. Creamy strawberry salad dressing. ...
6. Berry fruit salad. ...
7. Boozy peach-blackberry pie. ...
8. Pressure cooker blueberry jam.

Why is it better to eat fruit uncooked?

Because most fruits are eaten raw, they are a good source of vitamin C, especially when freshly picked, as heat and exposure to the elements depletes vitamin C. Raw fruit also contains other vitamins, minerals, antioxidants and polyphenols, Crosby said.

What can I do with leftover fruit from infused water?

If you infuse for 4 or more hours, though, be sure to remove the fruits and herbs from the water, then store the infused water in the fridge for up to 3 days. Removing the infused fruits from the water will prevent the fruit from decomposing in the water and potentially creating undesirable flavors.

Can you reuse lemons in water?

How long can you keep the lemon slices in the water? Up to 4 hours. I recommend a minimum of 1 hour to really infuse the water and a maximum of 4 hours to avoid bitterness from the peel to transfer into the water.

Why you should drink lemon water everyday?

Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body. Acts as a detoxifying agent. Helps with maintaining digestive health. Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.