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Table of Contents:
- What is the oldest cereal?
- Why is Cinnamon Toast Crunch bad for you?
- What is the healthiest cereal?
- What is a healthier alternative to Honey Nut Cheerios?
- What is the most unhealthy cereal?
What is the oldest cereal?
Granula
Why is Cinnamon Toast Crunch bad for you?
Beginning the day with a bowl of Cinnamon Toast Crunch can cause spikes in blood sugar and lead to hyperactivity and decreased attention span. Long-term effects of high-sugar diets include tooth decay, obesity, diabetes, and high blood pressure.
What is the healthiest cereal?
The 15 Healthiest Cereals You Can Eat
- Oats. Oats are a nutritious cereal choice. ...
- DIY Muesli. Muesli is both a healthy and delicious type of cereal. ...
- Homemade Granola. ...
- DIY Cinnamon Crunch Cereal. ...
- Kashi 7 Whole Grain Nuggets. ...
- Post Foods Grape Nuts. ...
- Bob's Red Mill Paleo-Style Muesli. ...
- Ezekiel 4:9 Sprouted Grain Cereals.
What is a healthier alternative to Honey Nut Cheerios?
One Degree Foods Organic Sprouted O's This Sprouted O's cereal is the healthiest alternative to Cheerios that I have found. It's 100% organic vegan, and non-GMO, made with sprouted whole oats and sprouted chickpeas.
What is the most unhealthy cereal?
So without further ado, let's survey the damage and take a look at the 15 most unhealthy cereals.
- 8) Kellogg's Apple Jacks.
- 7-6) (Tie) Quaker Oats' Oh! s.
- 7-6) (Tie) Cap'n Crunch.
- 5) Kellogg's Smorz.
- 4) Cap'n Crunch's Oops! All Berries.
- 3) Kellogg's Froot Loops Marshmallows.
- 2) Golden Crisp.
- 1) Honey Smacks.
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