Which is healthier kale or Swiss chard?

Table of Contents:

1. Which is healthier kale or Swiss chard?
2. Why did Pepsi stop using Splenda?
3. What is the healthiest potato chip?
4. Are Mcdonald's fries bad for you?

Which is healthier kale or Swiss chard?

As you can see in the chart above, kale does exceed the other greens in vitamins A and C, but Swiss chard has 16 percent more iron than kale. ... All four types of greens are also rich in many other nutrients, including manganese, folate, copper, choline, magnesium, potassium and vitamins E, K, B2 and B6.

Why did Pepsi stop using Splenda?

Just 10 months after Pepsi (PEP) announced it would stop using the artificial sweetener in Diet Pepsi due to consumer safety concerns, the company said it will bring aspartame back with the launch of Diet Pepsi Classic Sweetener Blend. ...

What is the healthiest potato chip?

Our Top 5 Healthy Chips

• Bare Veggie Chips. ...
• Saffron Road Baked Lentil Chips. ...
• Eat Your Vegetables Chips. ...
• Beanitos White or Black Bean Chips. ...
• Baked Ruffles Cheddar and Sour Cream Potato Chips. ...
• Chili Cheese Fritos. ...
• Cheetos. ...
• Kettle Brand Potato Chips.

Are Mcdonald's fries bad for you?

The first thing many people look at when picking up a new food is the nutritional information. Take a good look and you'll probably find that the nutritional stats of their fries are nothing short of horrifying. A medium portion of fries includes 340 calories, 16 grams of fat and 44 grams of carbs.