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Table of Contents:
- What is 3 oz tri-tip?
- How many ounces is a full tri-tip?
- How many calories are in a 4 oz tri-tip?
- How much iron is in tri-tip steak?
- How many calories are in different steaks?
What is 3 oz tri-tip?
A 3-oz. serving of steak is approximately the size of a deck of cards. Lean meat such as tri-tip steak provides protein, B-vitamins and iron, and it can be a healthy part of your diet in moderation. serving of tri-tip steak can be the center of your meal, augmented by a variety of colorful vegetables.
How many ounces is a full tri-tip?
Tri Tip (6 oz. or 10-12 oz.) - with Pepper Garlic