Is there anything healthy at KFC?

Table of Contents:

1. Is there anything healthy at KFC?
2. Is KFC grilled chicken good for you?
3. Is pizza healthier than McDonald's?
4. Is it OK to have a takeaway once a week?

Is there anything healthy at KFC?

The best choices include HBBQ Wings (80 calories, 5 g fat, 170 mg sodium each), Sweet & Spicy Wings (80 calories, 5 g fat, 150 mg sodium each) and Hot Wings (70 calories, 5 g fat, 150 mg sodium each). KFC Snacker wraps offer portion control. Many have about 250 calories, 8 g of fat and 500-800 mg sodium.

Is KFC grilled chicken good for you?

KFC's Grilled Chicken is miles better, with a thigh containing 220 calories and 7 grams of fat, despite having skin and being heavily marinated and seasoned. Many chicken sandwiches, chicken tenders, chicken patties and chicken nuggets are fried in a similar manner, bankrupting their nutritional value.

Is pizza healthier than McDonald's?

In my own opinion, pizza is generally healthier than a McDonald's hamburger because there is a lot of protein and vegetables in a pizza than in a hamburger. Both a hamburger and a pizza can have healthy aspects about them. If they both use whole grain buns and pizza crusts, they have an advantage.

Is it OK to have a takeaway once a week?

As long as it is a once a week thing probably I think it can help you stick to diet longer term. Enjoy! You could have a kebab but just make better choices with it. So - have a chicken shish instead of doner meat, get ALL THE SALAD, have a chilli sauce rather than a yoghurt based dressing.