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Table of Contents:
- What do you eat cabbage soup with?
- Does cabbage soup make you gassy?
- Does Cabbage Soup help you poop?
- Will I lose weight just eating soup?
- Is soup a good way to get vegetables?
What do you eat cabbage soup with?
What You Can Eat
- Day 1: Fruit, except bananas.
- Day 2: Vegetables like leafy greens (not starchy), but no fruit.
- Day 3: Fruits and vegetables.
- Day 4: Bananas and skim milk.
- Day 5: Beef (or baked chicken without the skin) and tomatoes.
- Day 6: Beef and vegetables.
- Day 7: Brown rice, unsweetened fruit juices, and vegetables.
Does cabbage soup make you gassy?
Cabbage commonly causes bloating and flatulence because of its high fiber content. It also contains raffinose, a complex sugar that is hard to digest. Both of these can make you feel very uncomfortable.
Does Cabbage Soup help you poop?
The purpose of the cabbage soup diet is to restrict calories by restricting your food intake severely. “The low-calorie diet combined with the high fiber content of the filling vegetables, fruit, and cabbage help a person to go to the bathroom more than usual,” Rothenberg says.
Will I lose weight just eating soup?
Regularly consuming soup has been linked to a lower body weight. However, there's insufficient research on the benefits of soup diets for weight loss. Still, due to the low calorie nature of these eating plans, you'll likely lose some weight in the short term.
Is soup a good way to get vegetables?
Make veggie-based soups Soups are an excellent way to consume multiple servings of vegetables at once. You can make veggies the “base” by pureeing them and adding spices, such as in this broccoli spinach quinoa soup. Furthermore, it's simple to cook veggies into broth- or cream-based soups.
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