What can you use instead of bananas in banana bread?

Table of Contents:

1. What can you use instead of bananas in banana bread?
2. What food is high in potassium other than bananas?
3. Are Bananas high in potassium?
4. Do you pee out potassium?
5. Why can't you lay down after taking a potassium pill?
6. Should you take potassium at night or in the morning?
7. How long after taking a pill can you lay down?
8. How long does it take to absorb potassium from a banana?

What can you use instead of bananas in banana bread?

One of the easiest substitutions to use in place of banana puree when making banana bread is applesauce. Applesauce and banana puree are similar in terms of sweetness and consistency.

What food is high in potassium other than bananas?

Many fresh fruits and vegetables are rich in potassium:

• Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are also high in potassium)
• Cooked spinach.
• Cooked broccoli.
• Potatoes.
• Sweet potatoes.
• Mushrooms.
• Peas.
• Cucumbers.

Are Bananas high in potassium?

Bananas. Bananas are known to be a good source of potassium. In fact, one banana has 451 mg of potassium ( 43 ). This tasty fruit is also rich in vitamin C, vitamin B6, magnesium, fiber, and antioxidants ( 44 ).

Do you pee out potassium?

It is the job of your kidneys to keep the right amount of potassium in your body. If there is too much, healthy kidneys will filter out the extra potassium, and remove it from your body through urine. However, when kidneys do not work well, they may not be able to remove enough potassium.

Why can't you lay down after taking a potassium pill?

Breaking or crushing the pill may cause too much of the drug to be released at one time. Sucking on a potassium tablet can irritate your mouth or throat. Avoid lying down for at least 30 minutes after you take this medication.

Should you take potassium at night or in the morning?

You should check with your doctor before changing your diet. It is best to take this medicine with a meal or bedtime snack, or within 30 minutes after meals. Swallow the extended-release tablet whole.

How long after taking a pill can you lay down?

Other than acetaminophen, patients taking medications for pain should do two things: First, take a full glass of water with these medications to wash them down. Second, do not lie down for 30-60 minutes after taking these pills.

How long does it take to absorb potassium from a banana?

The small increases in plasma potassium concentration occurred 30 to 60 minutes postingestion of bananas.