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Table of Contents:
- What is the best tasting bacon?
- How many times a week should you eat bacon?
- What happens if you eat a lot of bacon?
- Is bacon good for Keto?
What is the best tasting bacon?
Taste Test: Best Bacon
- Top Pick: Vande Rose Farms Artisan Dry Cured Applewood Smoked.
- Top Pick: Trader Joe's Uncured Apple Smoked. ...
- D'Artagnan Uncured Applewood Smoked. ...
- Tender Belly Dry Cured Maple Bacon. ...
- Applegate Farms Hickory Smoked Uncured Sunday Bacon. ...
- Trader Joe's Classic Sliced Dry Rubbed All Natural Uncured Bacon.
How many times a week should you eat bacon?
How much bacon is safe to eat? Keeping your bacon intake to a minimum is recommended and only eating it every couple of weeks is best. The current advice from the NHS recommends that if you currently eat more than 90g (cooked weight) of red and processed meat a day, that you cut down to 70g a day.
What happens if you eat a lot of bacon?
Eating too much saturated fat will raise your cholesterol levels, increasing your risk for heart disease. Adding to this risk is sodium, which bacon has plenty of. Excessive sodium intake also leads to a slew of other serious issues like stroke, kidney disease, and high blood pressure.
Is bacon good for Keto?
Among otherpork products, bacon is high in fat, making it in the ideal candidate for a keto-friendly, low carb breakfast. Bacon contains about 50% monounsaturated fats, with a large part of those being oleic acid — which is the same fatty acid olive oil is praised for.
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